Escape from routine stress and feel good connecting with yourself with different experiences.
This is an exclusive program in a Hotel with private Spa, for all those who want to live an unforgettable experience. It includes a series of sessions and experiences with certified professional physiotherapists and yoga teachers of different modalities (Vinyasa, Hatha, Kundalini…), in private and exclusive sessions.
In addition, we offer the option of living a Watsu experience. Watsu is a Japanese body massage technique in warm water, where you will enter in a deep state of relaxation and well-being. The name comes from the Japanese term “wata”, which means “downstream” and, in addition, is a mix between “water”, and “Shiatsu”, the ancient Japanese technique of holistic healing processes. It is a deeply relaxing aquatic therapy with extraordinary benefits.
Having the body submerged in water allows you to take advantage of the state of weightlessness to release muscles and articulations in an alternative way that you cannot get out of the water. Performing rhythmic movements, similar to a dance, with conscious breathing to promote the relaxation of body and mind.
Mindfulness and Physiotherapy
The goal of mindfulness is to achieve a deep state of consciousness free of judgments about our feelings, feelings, or thoughts, paying attention to what happens within us at every moment. Physiotherapy, (from Greek φυσις physis, “nature”, and θεραπεία therapéia, “treatment”), also known as physical therapy, is a discipline of health science that offers non-pharmacological therapeutic and rehabilitation treatment to diagnose, prevent and treat symptoms of multiple ailments. Our physical therapists provide tools when movement and function are threatened by causes such as aging, injury, pain, or disorders.
Price: To Consult
Duration: Minimum 45 minutes.
Transportation from pick up point and back.
Extras: Aperitif or lunch.
How to get to our offices in Public Transport?
You can get to our offices in “Ferrocarriles”, Metro and Bus. These are the closest lines:
FGC (Barcelona – Vallès Line): L6, L7, S1, S2, S5, S6, S7. Station: Provença
Metro: L3, L5. Station: Diagonal
Bus: 7, 67 (Station: Balmes – Rosselló) / 6, 33, 34, H8 (Station: Diagonal – Balmes)
CONDITIONS AND REMARKS
This offer is exclusive and upon prior request to BarcelonArt of Travel©
It reserves the right to suspend or modify the activity when the weather and security conditions so require. In case of inclement weather, we will propose the change of the activity in its entirety by another date, to be agreed, with an advance notice of 5 days.
Once the booking is made, you will receive a document with weather information to prevent any type of meteorological incident.
Prices for larger groups on demand.