FOREST BATHING IN GIRONA “SHINRIN YOKU”

Because our ways of life have never been so disconnected from nature…

We offer you a forest bath privately or in a group. Let yourself relax and feel all the elements of nature.

We will use all 5 senses, you will touch, smell, listen, taste and observe, of course! In return, we will reduce stress and relax our mind and body.

The Japanese first named this ancient practice: Shinrin-Yoku, some of its scientifically proven benefits reduce stress and accept our being in communion with nature. They also reduce anxiety and other symptoms common from the 21st century onwards… Humans adapt, but they become a little clumsy when deprived of nature.

AGENDA:

10.45

From To Activity
10.30 10.45 Preparation and explanatory reception of the activity
12.45 We walk through the forest with several activities proposed by the guide
13.00 13 :30 End of service

INCLUDES:

Forest Bathing Activity

Forest bathing activity is a trekking in the forest. This activity can include a picnic as the only table in the woods.

Private guide

* A private tour guide means exclusivity just for you. Not shared with other guests.

We are an official and legal agency.

Insurance, guide, instructor and material included.

NOT INCLUDED:

Transportation from the pick-up and drop-off point

EXTRAS:

Extras: Appetizer or Lunch.

Price: according to the number of people

This tour is only upon request.

Duration: Minimum 3 hours.

Minimum number of participants: 4 pax and maximum 20 pax.

Limit places: This service is proprietary.

Opening hours:

Monday to Sunday from 8.00 a.m. to 8.00 p.m.

From October to March from 8.00 a.m. to 6.00 p.m.

From April to September from 8.00 a.m. to 7.00 p.m.

CONDITIONS AND OBSERVATIONS

This offer is exclusive and upon request to BarcelonArt of Travel ©.

It reserves the right to suspend or modify the activity when weather and safety conditions require it. In case of inclement weather we will propose the change of the activity in its entirety to another date, to be agreed, 5 days in advance.

Once you have made your reservation, you will receive a document with weather information to prevent any type of weather incident.

Prices for larger groups on request.

The 5 best gastronomic places in Spain

Flavors that awaken your senses

Guided tours

Guided tours that take you to live unforgettable experiences.