GETAWAY TO A RURAL HOTEL AND YOGA AND MEDITATION WORKSHOP

Yoga & Meditation Workshop

Do you want to treat yourself to a moment that gives you peace and tranquility? We offer you a unique and singular experience, to discover an intimate space, where you will give priority to yourself.

This workshop invites you to disconnect and enjoy Yoga in the middle of nature in a conscious way.

We will look for the absence of stress in the calm of the environment, close our eyes, fine-tune our sense of hearing, taste, smell and breathe deeply to feel the present and connect. These elements and a meal with soul will be the ingredients to achieve immediate relaxation, to enjoy the present moment and a Mindfulness session.

We will also work on special topics: how to dissolve negative stress, rediscover inner power, manage your inner states, balance emotions. All through Yoga and Meditation.

To reconnect with our essence, renew our energies, rejuvenate, rest, recover our inner power. A reunion with your interiority, communication, and the dissolution of obstacles that prevent you from carrying out your projects.

Yoga session on Sunday morning.

On Saturday we will relax with bed and breakfast including the activities: Guided Meditations, 15 min personalized Coaching session with proposals for shared relaxing activities, outdoor pool and Spa (optional).

Sunday is the YOGA AND MEDITATION WORKSHOP – at 9 am and we return on Sunday around 6:00 pm.

One night’s accommodation on Saturday with breakfast. Spa (optional) access to the outdoor pool. Activities. (Check prices per person and shared double room).

Coordinator: Yoga teacher and wellness expert.

Dates: Saturdays to Sundays at 9 a.m.

What makes this activity unique and special?

We will have the opportunity to be learning to meditate and you will also experience a great inner discovery, peace and stability and you will get resources to feel good.

INCLUDES:

This workshop includes a Yoga session to improve our postures, harmonize body and mind, give us security and tranquility in a natural environment.

  • A coffee break (Water, juices and fruit)

NOT INCLUDED:

Option of accommodation in the Rural Hotel not included.

Extra drinks.

Transport.

*In case you have your own Yoga mat, comfortable clothes, bathing suit, swimming cap, flip-flops and you want to have a good time, rest, share and enjoy.

AGENDA:

09:00 hr. Meeting at the rural hotel. Opening and Presentation.

09:15 hr. Introduction and practice of Yoga,

11:30 a.m. Coffee break, natural juices and tea.

12 hr. at 1:30 p.m. Workshop on the Reencounter with Inner Energy through Yoga. Outdoor meditation and meditative walking.

13.30 hr. Break for vegetarian lunch.

Yoga & Meditation, Meditative Walking, Plans & Personal Mission.

Duration: 8 and a half hours.

Price: On request

CONDITIONS AND OBSERVATIONS

This offer is exclusive and upon request to BarcelonArt of Travel ©.

It reserves the right to suspend or modify the activity when weather and safety conditions require it. In case of inclement weather we will propose the change of the activity in its entirety to another date, to be agreed, 5 days in advance.

Once you have made your reservation, you will receive a document with weather information to prevent any type of weather incident.

Prices for larger groups on request.

FOR PRE-PAID BOOKING 100% TOTAL BUDGET

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